[FREE] Home Remedy for Body Detox
Home Remedy for Body Detox
~ Top 10 Body Detox Secret Herbs Finally Revealed
~ Top 10 Body Detox Secret Herbs Finally Revealed
Description:
If you’re feeling sluggish, or you think you’re always full and the food has settled in your stomach, undigested. If you think you’re fat and need to lose weight. And if you think that you’ve ingested more than the allowed preservatives and additives into your body and your liver’s starting to show symptoms of abuse, then it’s time for you to go on a Detox program.
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[FREE] Home Remedy for Body Detox
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8 pages
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FREE
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One of my absolute favorite weight loss books is Truth About Abs by Mike Geary.
Mike Geary is a Certified Personal Trainer and a Certified Nutrition Specialist that specializes in Body Fat Reduction without sacrificing enjoyable foods.
The Book – Truth About Abs – has been rated the #1 Abs Program on the Internet since 2005.
Aside from having over 276,000 Readers in 163 countries, the book just makes sense. It’s one of the only resources I’ve used that makes diet and exercise enjoyable. And trust me, I’ve read a TON of diet books.
Most important aspect of any “Diet Book” is that no “diet foods” and “willpower” are required! Those just don’t work long term.
I’ll let Mike Geary talk a little about his stance on diet and fitness:
Mike Geary, Author of Truth About Abs |
I will be the first one to admit that I am NOT the most ripped person out there…
I’ll never be a professional bodybuilder or fitness model…
…and I’m fine with that!
I’m a regular guy with average genetics.
I actually get fat really fast if I eat like your typical American … that’s no joke!
But I don’t eat like your average person …
and in fact I’ve actually learned to make healthy eating FUN… as you can see above, I still stay very lean and keep in great shape year round despite having “average genetics”.
I’ll show you in my program how I eat TONS of full fat foods like meats, whole eggs, any and all nuts, full-fat milk, avocados, grass-fed butter, and so many more delicious foods and how this actually HELPS you to get leaner!Mike Geary’s stance on fitness is one of the best I’ve seen in the industry.
His book is one of my Top 3 book picks for weight loss and fitness. (Out of 50+ fitness books I’ve read)
If you’re interested in losing serious weight, I highly recommend grabbing a copy:
Truth about Abs Book Cover |
149 Total Pages
Pages 7-15 – Nutrition – 12 Days of Meal Plans
Pages 52-79 – Abs Training – 26 Ab Exercises in an 8 Level Program
Pages 84-130 – Weightlifting – 24 Weightlifting Exercises in a 7 Level Program